How to: “Glo Up”

"Glo Up" is a slang term used to describe someone's incredible transformation, usually physical. However, all good physical transformations stem from emotional, mental, and spiritual transformations. What better time to glo up than summer vacation? Here's some tips on how to glo up and impress everyone next school year: Physically: Drink at least 8 cups …

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Millennials and Perfection

Originally posted Jan. 4, 2018 Read up on how millennials struggle more with perfectionism, why it is linking to an increase in things like depression and anxiety, and how to stop it. http://www.refinery29.com/2018/01/186631/perfectionism-young-people-mental-health-study I'm guilty of more than one of these things listed. It can be hard to not measure ourselves in numbers and letters. …

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