Millennials and Perfection

Originally posted Jan. 4, 2018

Read up on how millennials struggle more with perfectionism, why it is linking to an increase in things like depression and anxiety, and how to stop it.
http://www.refinery29.com/2018/01/186631/perfectionism-young-people-mental-health-study
I’m guilty of more than one of these things listed. It can be hard to not measure ourselves in numbers and letters. Whether that be our body measurements, our grades, or the number of followers we have. At the end of the day it’s just a number. The human mind, body, and worth are far too complex to be summed up so easily. We all have our quirks, strengths, and weaknesses that come together to make us unique and priceless. We are way too valuable to be described by a simple number.

Much love and support,
Maria Jo Stephens

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